“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable- if anything is excellent or praiseworthy- think about such things.”
Philippians 4:8NIV
Services
Phone Consultation
Take the first step towards your personal growth. Let’s connect at your earliest convenience for 20 minutes. We’ll discuss briefly your presenting issue, your counseling goals and determine if Speaking Voices of Hope PLLC can serve you.
Intake Session
So, we briefly connected during the phone consultation and you’re ready to move forward in your counseling journey.
Let’s engage in a further discussion to get to know each other better.
I will learn more about you and you will learn more about my counseling style.
We will review counseling expectations, discuss more in depth about your counseling goals and begin collaborating on your personalized treatment plan.
Individual Therapy
Experience your inner glow up.
Let’s talk about experiencing new dimensions in your life.
I will equip you with effective, research based strategies that fit your current lifestyle needs.
Walk and Talk Therapy
Let’s experience nature together. As you engage in walking, you are welcome to express freely what comes to your mind or discuss a particular issue in detail. Walk- Talk Therapy sessions can assist in alleviating anxiety and depression,regulating your mood and improving your sleep habits.
Group: Tweens, Teens & College Students
Girls just wanna have fun! In the girl groups, we will focus on girls issues in middle school, high school,and college years. We will engage in a variety of expressive art therapy activities utilizing creative writing, journaling, art,photography and videos.
Group: Adults
Join a mental health community of sisterhood! We speak candidly about our women issues and are not afraid to embrace hard moments of truth. We support and respect each other’s individuality and personal experiences. We realize the power of a community and foster commitment and positivity.
Christian Counseling
You are ready to go to the next level in your spiritual journey and express your issues in a non-judgemental space. As your Christian therapist, I will respect your beliefs and integrate Christian approaches in our therapy sessions together to meet your personalized spiritual goals.